Indian head massage is a healing art rooted in Ayurveda medicine that has been practiced in India for over 4000 years based on the belief that health and wellness depend on achieving a balance between mind, body, and spirit. It is viewed as a perfect way to rebalance the body through gentle stimulation of the Marma (energy) points found in the upper back, neck, ears, head and face.

Some of the benefits of Indian Head Massage are:
• Alleviates stress and tension
• Helps relieve migraines, headaches, and back pain
• Stimulates lymphatic drainage and detoxification
• Improves sleep and insomnia
• Relieves symptoms of anxiety and depression
• Renews energy levels
• Boosts memory
• Can stimulate hair growth

Earthing (grounding) is the result we get from our body coming in direct contact with the Earth's natural electric charge. Outside we ground by having our bare feet or skin in direct contact with the earth and there are products and DIY ways to ground us while indoors.

This connection stabilizes the body's physiology reducing inflammation, pain, and stress, plus improves blood flow, energy, sleep, and a greater sense of well-being.

My personal results from sleeping and grounding as much as possible include uninterrupted sleep, reduced inflammation, weight loss and no longer wake up with body pain. These results have inspired me to incorporate grounding into my treatments whenever possible and share this health discovery with as many people as possible. It is accessible to everyone, affordable, and anyone can do it.

There is scientific proof of why we feel so good after being outside!

Ayurveda Indian Head Massage
45 minutes $90

Please allow at least 30 minutes for the body to integrate the benefits from the massage following the appointment if possible and at minimum I recommend going for a little walk in the area immediately following your massage.